Health claim
“Artificial sweeteners in protein powders can negatively affect gut microbiota and increase cravings.”
Claim checked — mixed / earlyLow riskother
Evidence Summary
Some evidence supports this, but findings are inconsistent or limited in scope.
Animal and limited human studies suggest possible gut changes, but findings are inconsistent.
Extracted from
5 Best Protein Powders & How To Choose the Best Protein Powder Supplements | Doctor ERDoctor ER
The video reviews five protein powder options and offers criteria for selecting a suitable protein supplement, presented by ER doctor Jordan Wagner.
Watch breakdown →