Health claim

Avoiding caffeine and alcohol can prevent prostate enlargement.

Claim checked — weak evidenceLow riskother

Evidence Summary

Limited or low-quality evidence — treat with caution.

Evidence linking caffeine or alcohol consumption directly to benign prostatic hyperplasia is minimal and inconsistent.

Extracted from

Best Ways to Prevent Prostate Enlargement, Explained by a Urologist

Rena Malik, M.D.

The video outlines lifestyle and dietary strategies purported to reduce the risk of prostate enlargement, presented by a self‑identified urologist, and includes a promotional pitch for a paid course.

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Avoiding caffeine and alcohol can prevent prostate enlargement. — Evidence Review — MenHealth Digest