Health claim
“Bone broth, red meat, and wild fish provide high-quality protein, essential for maintaining muscle mass and strength”
Evidence Summary
This claim has not yet been reviewed against the literature.
This is a well-established nutritional fact that high-quality protein sources support muscle maintenance. The claim is general and aligns with widely accepted dietary recommendations.
Extracted from
My top foods for supporting cellular health and longevityDr. Josh Axe
The video highlights bone broth, red meat, and wild fish as top sources of high‑quality protein for muscle maintenance and overall cellular health. The presenter makes broad claims about longevity without detailing scientific evidence.
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