Health claim
“Bone broth, red meat, and wild fish provide high-quality protein, essential for maintaining muscle mass and strength”
Claim checked — strong evidenceLow risknutrition
Evidence Summary
Multiple well-designed studies consistently support this claim.
This is a well-established nutritional fact that high-quality protein sources support muscle maintenance. It is a widely accepted recommendation and not a specific or potentially misleading claim.
Extracted from
My top foods for supporting cellular health and longevityDr. Josh Axe
The video highlights bone broth, red meat, and wild fish as top sources of high‑quality protein for muscle maintenance and overall cellular health. The presenter makes broad claims about longevity without detailing scientific evidence.
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