Health claim
“Chicken breast contains about 31 grams of protein per 100 grams of meat.”
Claim checked — strong evidenceLow risknutrition
Evidence Summary
Multiple well-designed studies consistently support this claim.
Standard nutrition databases list chicken breast protein around 30‑32 g per 100 g.
Extracted from
The amount of protein in meatEasy Healthy Cooking
The video appears to discuss protein content in various meats, likely presenting basic nutritional information.
Watch breakdown →