Health claim

“Consuming a diet rich in antioxidants such as vitamins C and E can improve sperm quality.”

Claim checked — strong evidenceMedium risknutrition

Evidence Summary

Multiple well-designed studies consistently support this claim.

Multiple studies show antioxidant supplementation is associated with modest improvements in sperm parameters.

Extracted from

How To Boost Men's Fertility I International Men's Health Week I OnlyMyHealth

OnlyMyHealth

The video offers brief tips on enhancing male fertility during International Men’s Health Week, presented by OnlyMyHealth.

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Consuming a diet rich in antioxidants such as vitamins C and E can improve sperm quality. — Evidence Review — MenHealth Digest