Health claim
“Consuming green tea extract daily will cut visceral fat by 10% in a month.”
Claim checked — not supportedHigh risksupplements
Evidence Summary
Available evidence does not support this claim.
Research shows green tea extract may modestly aid weight loss, but no robust evidence supports a 10% reduction in visceral fat within one month.
Extracted from
Fastest Way to Shrink Visceral Fat (Backed by Science)Leonid Kim MD
The video claims to present science‑backed methods for rapidly reducing visceral fat through specific foods and strategies, but it lacks detailed evidence and may overstate speed of results.
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