Health claim
“Eggs cost under $1 per serving.”
Claim checked — strong evidenceMedium risknutrition
Evidence Summary
Multiple well-designed studies consistently support this claim.
In most U.S. markets a serving (≈2 large eggs) costs well below $1, making eggs a low‑cost protein option.
Extracted from
The #1 Best Protein in the World (And It Costs Under $1)Dr. Eric Berg DC
The video claims that eggs are the world's best protein source, cheaper than $1 per serving, and suggests they surpass other common protein foods.
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