Health claim

High intake of lycopene from tomatoes reduces prostate enlargement risk by 20%.

Claim checked — mixed / earlyMedium risknutrition

Evidence Summary

Some evidence supports this, but findings are inconsistent or limited in scope.

Epidemiologic data show a possible protective effect, but the magnitude of risk reduction is uncertain.

Extracted from

Best Ways to Prevent Prostate Enlargement, Explained by a Urologist

Rena Malik, M.D.

The video outlines lifestyle and dietary strategies purported to reduce the risk of prostate enlargement, presented by a self‑identified urologist, and includes a promotional pitch for a paid course.

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High intake of lycopene from tomatoes reduces prostate enlargement risk by 20%. — Evidence Review — MenHealth Digest