Health claim
“Limiting alcohol intake to no more than two drinks per week helps maintain optimal fertility.”
Claim checked — strong evidenceMedium riskother
Evidence Summary
Multiple well-designed studies consistently support this claim.
Heavy alcohol use is linked to reduced sperm count; moderate consumption appears less harmful.
Extracted from
How To Boost Men's Fertility I International Men's Health Week I OnlyMyHealthOnlyMyHealth
The video offers brief tips on enhancing male fertility during International Men’s Health Week, presented by OnlyMyHealth.
Watch breakdown →