Health claim

“Niacinamide (5% serum) reduces skin oiliness and visible pores.”

Claim checked — strong evidenceHigh risksupplements

Evidence Summary

Multiple well-designed studies consistently support this claim.

Clinical studies and dermatological reviews indicate that topical niacinamide at 5% can decrease sebum production and improve the appearance of enlarged pores, leading to reduced skin oiliness.

Extracted from

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Ali Abdaal

The video outlines Ali Abdaal's personal skincare routine, emphasizing evidence-based product choices and general skin health principles.

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Niacinamide (5% serum) reduces skin oiliness and visible pores. — Evidence Review — MenHealth Digest