Health claim
“Reducing exposure to environmental heat sources such as hot tubs and saunas improves sperm quality.”
Evidence Summary
Multiple well-designed studies consistently support this claim.
Heat exposure transiently lowers sperm production; avoiding it is a standard recommendation for men trying to conceive.
Extracted from
How To Boost Men's Fertility I International Men's Health Week I OnlyMyHealthOnlyMyHealth
The video offers brief tips on enhancing male fertility during International Men’s Health Week, presented by OnlyMyHealth.
Watch breakdown →