Health claim

Regular exercise can reduce the risk of chronic diseases

Claim checked — strong evidenceLow riskexercise

Evidence Summary

Multiple well-designed studies consistently support this claim.

Extensive epidemiological and interventional research consistently shows that regular physical activity lowers the incidence of cardiovascular disease, type 2 diabetes, certain cancers, and other chronic conditions.

Extracted from

Men's Health & Wellness: Dr. David Thiel's Top Tips

Mayo Clinic

Dr. David Thiel, a Mayo Clinic urologist, shares his top tips for men's health and preventative care in a 3-minute video. The video aims to provide men with useful information to maintain their overall health and wellbeing.

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Regular exercise can reduce the risk of chronic diseases — Evidence Review — MenHealth Digest