Health claim

Regular intake of fatty fish (e.g., salmon) provides omega‑3 fatty acids that increase sperm production.

Claim checked — strong evidenceMedium risknutrition

Evidence Summary

Multiple well-designed studies consistently support this claim.

Omega‑3 fatty acids have been shown to improve sperm morphology and count in several controlled studies.

Extracted from

Top Foods To Increase Sperm Count - Dr Santhosh Jacob | Infertility | #food #shorts #shortvideo

Doctor Vikatan

The video presents dietary recommendations from Dr. Santhosh Jacob aimed at improving sperm count, delivered in a short-form format.

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Regular intake of fatty fish (e.g., salmon) provides omega‑3 fatty acids that increase sperm production. — Evidence Review — MenHealth Digest