Health claim
“Sleeping on your back (supine position) worsens sleep apnea symptoms.”
Claim checked — strong evidenceLow riskother
Evidence Summary
Multiple well-designed studies consistently support this claim.
Numerous studies show that the supine position increases upper airway collapse, leading to more apneas.
Extracted from
Sleep positions for sleep apnea from worst to bestDylan Petkus, MD, MPH, MS | Not Licensed by Choice
The video outlines various sleep positions for individuals with sleep apnea, ranking them from least to most beneficial.
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