Health claim

“Taking a daily multivitamin helps keep my anxiety under control.”

Claim checked — mixed / earlyHigh risksupplements

Evidence Summary

Some evidence supports this, but findings are inconsistent or limited in scope.

Research shows multivitamins have limited impact on anxiety, with some studies suggesting modest benefit in deficient individuals but overall evidence is inconsistent.

Extracted from

Method Man shares how he suffers from anxiety and what he does to cope with it. #mentalhealth

The Pivot Podcast

Method Man discusses his personal experience with anxiety and shares coping strategies he uses.

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Taking a daily multivitamin helps keep my anxiety under control. — Evidence Review — MenHealth Digest