Health claim
“The smoothie provides 113 grams of protein in a single serving.”
Claim checked — not supportedMedium risknutrition
Evidence Summary
Available evidence does not support this claim.
A typical smoothie cannot contain 113 g of protein per serving without extreme amounts of protein powder or meat, which is not realistic for a standard recipe.
Extracted from
1 smoothie. 113g of protein. #shortsJoseph Abell
The video presents a smoothie recipe that claims to provide 113 grams of protein in a single serving.
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