Health claim

“Tomatoes are high in lycopene, which may lower prostate cancer risk in men.”

Claim checked — mixed / earlyHigh riskcancer

Evidence Summary

Some evidence supports this, but findings are inconsistent or limited in scope.

Research shows lycopene from tomatoes may modestly reduce prostate cancer risk, but findings are inconsistent and not conclusive.

Extracted from

17 Foods Every Man Should Eat for Better Health, Energy & Vitality 🥑💪

Penguin Shilajit

The video lists 17 foods that the creator claims can improve men’s health, energy, and vitality, highlighting nutrients for heart health and overall well‑being.

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Tomatoes are high in lycopene, which may lower prostate cancer risk in men. — Evidence Review — MenHealth Digest