Health claim
“Vitamin D supplementation of 2000 IU daily can raise testosterone by 10% in men who are deficient.”
Claim extracted — not yet reviewedHigh risksupplements
This claim has been extracted from the video but has not yet been fully reviewed against published evidence. Treat with appropriate caution.
Evidence Summary
This claim has not yet been reviewed against the literature.
Extracted from
Tools for Hormone Optimization in Males | Dr. Kyle GillettAndrew Huberman
Dr. Kyle Gillett discusses various evidence‑based strategies for supporting male hormone health, covering lifestyle factors, nutrition, exercise, sleep, stress management, and when to consider clinical evaluation.
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