Health claim
“You can meet all of your daily nutritional requirements by drinking only Hangtime protein shakes for a week.”
Claim checked — not supportedMedium risknutrition
Evidence Summary
Available evidence does not support this claim.
Protein shakes typically lack many essential vitamins, minerals, fiber, and phytonutrients found in whole foods, making them insufficient as the sole source of nutrition.
Extracted from
I Lived on Protein Shakes for 7 DaysHangtime
The video chronicles a 7‑day experiment where the creator consumes only Hangtime protein shakes, documenting the experience and results.
Watch breakdown →