Natalie Crawford, MD

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Claims extracted from Natalie Crawford, MD's videos

• “Taking 400 IU of vitamin D daily for three months improves sperm motility by 15%.”Claim extracted — not yet reviewedSee evidence →
• “Eliminating all soy products from the diet for 90 days boosts testosterone levels and sperm quality.”Claim extracted — not yet reviewedSee evidence →
• “Practicing daily mindfulness meditation for 10 minutes reduces oxidative stress in semen, leading to higher fertility potential.”Claim extracted — not yet reviewedSee evidence →
• “Consuming a daily serving of walnuts for 90 days increases sperm concentration by up to 20%.”Claim checked — mixed / earlySee evidence →
• “Engaging in moderate aerobic exercise (30 minutes, 5 days per week) for three months improves sperm morphology by 10%.”Claim checked — strong evidenceSee evidence →