Weekly ranking

Best Nutrition Videos This Week

Top-ranked nutrition videos added this week — summarised and scored for evidence quality.

Updated 11 September 2026

›How rankings work

📅 Recency

Videos published this week rank higher — fresh content first.

📊 Engagement

Views, likes, and comments relative to channel size.

🎯 Topic relevance

How closely the video matches this topic's core questions.

⚠️ Risk penalties

High-risk or unsubstantiated claims reduce a video's score.

  1. 1
    Nutrition
    🍛Diet and Training to Maintain This Physique… #adayinmylife
    1 min watch

    🍛Diet and Training to Maintain This Physique… #adayinmylife

    A 1-minute vlog-style video showing a male creator's daily diet and training routine to maintain his physique, presented as a personal lifestyle example rather than prescriptive guidance.

    YOURFITNESSTORIES

  2. 2
    NutritionHigh risk
    305g PROTEIN DIET
    Claim checked — moderate evidence1 min watch

    305g PROTEIN DIET

    The video showcases a one‑minute glimpse of a 305‑gram protein diet, featuring eggs, bread, coffee, bananas, and raw ingredients, framed as a “Viking‑like” challenge.

    Aseel Soueid

  3. 3
    Nutrition
    HOW TO EAT 200g OF PROTEIN A DAY DIET
    1 min watch

    HOW TO EAT 200g OF PROTEIN A DAY DIET

    The video discusses how to consume 200g of protein per day as part of a high-protein diet, with the creator sharing their personal experience of getting 'shredded' on this diet. The video is 1 minute long and appears to be promotional in nature.

    Aseel Soueid

  4. 4
    Nutrition
    Only 3 Meal Bulk Up Diet Plan | Best Vegetarian Weight Gain Diet | Yatinder Singh
    10 min watch

    Only 3 Meal Bulk Up Diet Plan | Best Vegetarian Weight Gain Diet | Yatinder Singh

    Fitness influencer Yatinder Singh outlines a simplified three-meal vegetarian bulking diet aimed at individuals struggling to gain weight. The video promotes high-calorie vegetarian meal options alongside affiliate supplement links.

    Yatinder Singh

  5. 5
    Nutrition
    High Protein Meal Prep Time!🙌🏼
    1 min watch

    High Protein Meal Prep Time!🙌🏼

    Fitness creator Noel Deyzel shares a high-protein meal preparation video, heavily featuring promotional codes for branded dietary supplements.

    Noel Deyzel

  6. 6
    Nutrition
    High protein meal #highprotein #meal #gym #health #fitness
    1 min watch

    High protein meal #highprotein #meal #gym #health #fitness

    The video presents a quick high-protein meal designed to support muscle recovery and fitness objectives.

    The Nitesh Fitness Empire

  7. 7
    Nutrition
    Boost your detox journey with protein-packed meals!
    1 min watch

    Boost your detox journey with protein-packed meals!

    This short-form video features Dr. Bobby Price discussing the integration of protein-packed meals to support a detoxification process. It emphasizes dietary adjustments over a brief duration.

    Dr. Bobby Price

  8. 8
    Nutrition
    Eat THIS Much Protein For Maximum Gains
    1 min watch

    Eat THIS Much Protein For Maximum Gains

    The video discusses the optimal protein intake for muscle gain, presented by Sean Nalewanyj. It aims to provide a clear guideline on protein consumption for maximum gains.

    Sean Nalewanyj Shorts

  9. 9
    NutritionMedium risk
    Low Cost Muscle Building Diet | 2000 Kcal |135g Protein #shorts #musclebuildingdiet
    Claim checked — moderate evidence1 min watch

    Low Cost Muscle Building Diet | 2000 Kcal |135g Protein #shorts #musclebuildingdiet

    The video promotes a low‑cost, 2000‑kcal vegetarian diet delivering roughly 135 g of protein for muscle building, aimed at students and budget‑conscious individuals.

    Fitness My Life

  10. 10
    Nutrition
    Easy DIET to Look Fit and Lean FOREVER!! #shorts #diet
    1 min watch

    Easy DIET to Look Fit and Lean FOREVER!! #shorts #diet

    This short-form video promotes a simplified dietary approach purportedly guaranteeing a perpetually fit and lean physique. It relies on generalized lifestyle promises typical of short social media content.

    MIND WITH MUSCLE

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