MenHealth Digest

Weekly ranking

Best Weight Loss Videos This Week

Top-ranked weight loss videos added this week — summarised and scored for evidence quality.

Updated 28 July 2026

›How rankings work

📅 Recency

Videos published this week rank higher — fresh content first.

📊 Engagement

Views, likes, and comments relative to channel size.

🎯 Topic relevance

How closely the video matches this topic's core questions.

⚠️ Risk penalties

High-risk or unsubstantiated claims reduce a video's score.

  1. 1
    How I REALLY Lost 100 Pounds - My Story
    Weight Loss
    18 min watch

    How I REALLY Lost 100 Pounds - My Story

    Mark Stache shares his personal 17-minute journey of losing 100 pounds, emphasizing that there was no quick fix and highlighting the psychological and behavioral lessons he learned along the way.

    Mark Stache

  2. 2
    Fat Loss Motivation
    Weight Loss
    1 min watch

    Fat Loss Motivation

    A brief motivational video by fitness creator Davis Diley focused on mindset and discipline for fat loss goals.

    Davis Diley

  3. 3
    How to burn fat for free? | Dr Pal
    Weight Loss
    1 min watch

    How to burn fat for free? | Dr Pal

    Dr. Palaniappan Manickam, an internal medicine and gastroenterology expert, shares tips on burning fat for free in a 1-minute video. The video description does not provide specific details on the content, but it mentions Dr. Pal's credentials and invites viewers to subscribe for Tamil videos.

    Dr Pal

  4. 4
    The BEST Diet For Fat Loss
    Weight Loss
    1 min watch

    The BEST Diet For Fat Loss

    The YouTube video from Renaissance Periodization discusses the best diet for fat loss, but the provided metadata does not include specific details about the diet. The video is part of a larger series and promotes the RP Hypertrophy App.

    Renaissance Periodization

  5. 5
    The BEST Fat Loss Diet
    Weight Loss
    1 min watch

    The BEST Fat Loss Diet

    This video by Dr. Ken Berry discusses dietary approaches focused on fat loss, typically promoting low-carbohydrate or ketogenic principles. It targets individuals seeking weight management strategies through nutritional changes.

    KenDBerryMD

  6. 6
    THIS Is #1 FASTEST Way To BURN Body Fat (Based on Science)
    Weight Loss
    14 min watch

    THIS Is #1 FASTEST Way To BURN Body Fat (Based on Science)

    The video presents a purportedly science‑based, fastest method for burning body fat, challenging common beliefs such as endless crunches as the key to losing lower belly fat.

    The Diary Of A CEO Clips

  7. 7
    7 BEST Weight Loss Tips (For Men Over 50)
    Weight Loss
    16 min watch

    7 BEST Weight Loss Tips (For Men Over 50)

    This video outlines seven weight management strategies tailored specifically for men over the age of 50, focusing on sustainable lifestyle adjustments to combat age-related metabolic shifts. It provides practical guidance on overcoming common obstacles to fat loss during middle age.

    Fit Father Project - Fitness For Busy Fathers

← Weight Loss topic hubWeekly Weight Loss picks →

Other weekly rankings

TestosteroneFitness Over 40Muscle GainLongevitySleepMental HealthNutritionHair Loss

Get the weekly Weight Loss digest

Top 5 videos, summarised claims, and evidence notes — every Friday.

Educational content only. This page summarizes publicly available video content for informational purposes. It is not medical advice. Always speak with a licensed healthcare professional before making any medical decisions.